Coconut Jollof Rice

Coconut rice; A meal that gives you butterflies in your stomach Did we just say coconut jollof rice? Yeah, you heard us right. Do you know you can eat your jollof rice in another delicious way? Some of us are getting bored of the ordinary jollof rice, that’s why you need a little change. [&hell...

KUNU DRINK

FUEL YOUR DAY WITH KUNU DRINK Kunu is also known as Kunu Zaki is a popular drink in the Northern part of Nigeria and prepared mostly by the Hausa. Kunu is made from whole grain millet and sometimes corn or sorghum, the variety of the Kunu drink made from sorghum is usually light-brown in color, [&he...

GIVE HONEST AND SINCERE APPRECIATION

DO NOT FLATTER ‘Appreciation makes a day, even changes a life. Your willingness to put it all into words is all that is necessary’—Margaret Cousins. Being appreciative is one of the things most people find hard to do. An honest appreciation of little things could go a long way, it could pu...

TOMATOES

TOMATOES; FILLED WITH FLAVORS THAT ARE SUPERB Think you know all about tomatoes? Read on and discover some fun facts… Tomatoes isn’t a strange word to anyone, it is the world’s most popular eaten fruit because of the numerous health benefits associated with eating it. Tomato is the fruit o...

Healthy diet

TIPS ON HOW TO MAKE YOUR DIET HEALTHIER It’s Monday, time to shake off the weekend gbedu and go to work. Oops… Not again, the alarm is ringing I really wanna sleep more, oh God help me. This is the reaction most of us give on a Monday morning. After all the grumbling we drag […]...

PINEAPPLES

A PINEAPPLE A DAY KEEPS THE WORRIES AWAY We present to you PINEAPPLES… “When life gives you lemon sell them and buy a pineapple”—Davin Turney Pineapples are an international symbol of welcome and it is also a symbolic way of saying “you are perfect” when presented. Did you know pineappl...

SOYA MILK

SOYA MILK: Delicious milk in every sip Today is recipe weekend and we are always here to spice up your weekend. Just sit tight and be ready… Have you heard of SOYA MILK? Have you tasted it? Well, today is an opportunity for you to learn about it. Soya milk is a plant-based nondairy beverage [&...

Health Benefits of Garcinia Kola (Bitter Kola)

Health Benefits of Bitter Kola ‘Nah I can’t eat it, it’s bitter as the name implies this is what we say when we are given Bitter kola to eat. The name itself could send chills down our spine. But do you know bitter kola has a plethora of health benefits? Bitter kola, also known as […]...

NEED A SIDE HUSTLE?

SIDE HUSTLE? “GOOD THINGS HAPPEN TO THOSE WHO HUSTLE” —-Anais Nin This means good things don’t usually just fall into our hands and there’s no need to hope they will. Good things happen to those who work hard for them. Do you want to start a side hustle? Then get to it. At times our [&...

GARLIC PASTA

WAKE UP YOUR TASTE BUDS WITH GARLIC PASTA I can see someone is salivating here, Garlic pasta how does it taste? Trust me the taste is mind-blowing. You would crave for more. Just imagine having a bowl of hot steaming delicious pasta with any protein you want then step it down with any chilled fruit ...

Coconut Jollof Rice

KUNU DRINK

GIVE HONEST AND SINCERE APPRECIATION

TOMATOES

Healthy diet

PINEAPPLES

SOYA MILK

Health Benefits of Garcinia Kola (Bitter Kola)

NEED A SIDE HUSTLE?

GARLIC PASTA

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