CARICA PAPAYA (PAWPAW)

CARICA PAPAYA What’s sweet like sugar and yellow like Fanta? PAWPAW Back in the days, there’s a song about pawpaw we do sing. It goes like this… Pawpaw is a kind of fruit Sweet like sugar Yellow like Fanta Everybody likes Pawpaw Pawpaw Lol! It’s fun to bring back memories, at least most ...

THE MIRACLE IN AGRICULTURE

MIRACLE IN AGRICULTURE… ‘Agriculture’ is a word we all know, a word we’ve heard over time. Agriculture has been the occupation of our forefathers, a means of livelihood to some people and also a side hustle to some. Analysis in 2016 found that 65% of people made a living through agri...

AFRICAN SALAD (ABACHA)

AFRICAN SALAD (ABACHA) African salad is also known as Abacha is a cassava-based dish native to the ndi Igbo (people of Igbo). It is a delicious Nigerian Dessert that is very popular in the eastern part of Nigeria and serves as Kola to visitors. In some places in the eastern part of Nigeria, they ser...

HOW TO KEEP YOUR TEETH AND MOUTH HEALTHY

HOW TO MAINTAIN ORAL HEALTH Healthy teeth and mouth are very important. Do you remember this song… ‘This is the way I brush my teeth, brush my teeth, brush my teeth, this is the way I brush my teeth early in the morning’. How do you brush your teeth? Do you use fluoride toothpaste? What [&...

IT’S NEVER TOO LATE TO START

IT’S NEVER TOO LATE It’s never too late to start doing what you want to do, it’s never too late to try again. Being creative doesn’t have an age limit, so don’t give up thinking it’s too late. “I wish I had done this, I wish I had done that” is a statement most people […]...

ASUN

ASUN; Spicy grilled goat meat Where are my meat lovers oh!!! But wait most of us love meat, we are not just talking about ordinary meat it’s Goat meat which is spicy and grilled. Ahn! You can’t wait to taste it that’s why you’ve been salivating. Well, we could help you satisfy your taste bud...

PEAR

PEAR; THE CHOLESTEROL-FREE FRUIT African pear or bush pear is a native fruit of West Africa. It is mainly found in southeast Nigeria. Dacryodes edulius is the fruit tree of the bush pear, sometimes called Ube (Nigeria), atanga (Gabon), Safou (Cameroon), African plum, butter fruit, etc. It’s pink i...

DON’T BE BUSY, BE PRODUCTIVE

DON’T BE BUSY, BE PRODUCTIVE How many times have you used the word ‘Busy’? “I’m busy, I’m so busy. I’ve been busy” it’s something we keep on saying as if it’s an achievement. You could spend the whole day running around, attending meetings, answering calls, responding to emails�...

Coconut Jollof Rice

Coconut rice; A meal that gives you butterflies in your stomach Did we just say coconut jollof rice? Yeah, you heard us right. Do you know you can eat your jollof rice in another delicious way? Some of us are getting bored of the ordinary jollof rice, that’s why you need a little change. [&hell...

KUNU DRINK

FUEL YOUR DAY WITH KUNU DRINK Kunu is also known as Kunu Zaki is a popular drink in the Northern part of Nigeria and prepared mostly by the Hausa. Kunu is made from whole grain millet and sometimes corn or sorghum, the variety of the Kunu drink made from sorghum is usually light-brown in color, [&he...

CARICA PAPAYA (PAWPAW)

THE MIRACLE IN AGRICULTURE

AFRICAN SALAD (ABACHA)

HOW TO KEEP YOUR TEETH AND MOUTH HEALTHY

IT’S NEVER TOO LATE TO START

ASUN

PEAR

DON’T BE BUSY, BE PRODUCTIVE

Coconut Jollof Rice

KUNU DRINK

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