Tag Archives: healthy living

7-warning-signs-your-kidney-is-in-danger

Published On - June 23, 2022

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7 WARNING SIGNS YOUR KIDNEY IS IN DANGER.

KIDNEY WARNING SIGNS The kidneys are the two most important organs of the body at the sides of the back. Our kidney plays an important role in keeping us healthy, filtering waste products out of the body and promoting the growth of healthy red blood cells. The kidney is a vital part of our body [&he...
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good-personal-hygiene

Published On - April 7, 2022

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GOOD PERSONAL HYGIENE

WHY SHOULD I MAINTAIN GOOD PERSONAL HYGIENE Have you ever wondered what personal hygiene is? it’s something our teachers sing into our ears during our younger days in school. Our teachers tell us to wash our hands properly, trim our nails, brush, and bathe twice daily. The funny part of it is that...
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Published On - December 15, 2020

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HEALTHY EATING HABITS MATTERS

A healthy diet is one that helps us maintain or improve our overall health by providing the essential nutrients needed for healthy living. It helps to protect against malnutrition in all its forms as well as non-communicable diseases such as heart disease, diabetes, strokes, and cancer. Eating well ...
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