Tag Archives: food

ofe-akwu-and-white-rice

OFE AKWU AND WHITE RICE

ENJOY YOUR WEEKEND WITH OFE AKWU AND WHITE RICE Someone asked, ‘who made it a tradition to cook rice every Sunday?’ Like why must we eat rice and stew? Can we not eat rice with something else? Yes, you could. This brings us to today’s OFE AKWU (BANGA STEW). Banga stew called Ofe Akwu by [&hell...
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MUSHROOM: THE HEALTHY ALTERNATIVE

Mushrooms Mushrooms in themselves do not necessarily need an introduction simply because they are quite common and are found growing everywhere you can possibly think of. They grow in places that include the ground, on other plants, wooden surfaces, concrete floors, metal surfaces, etc. Most of us a...
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