HEALTH BENEFITS OF CHEWING GUM

6 SURPRISING HEALTH BENEFITS OF CHEWING GUM. Chewing gum is something you probably don’t think of. Maybe you keep a pack in your bag for whenever you feel like chewing it. This brings back memories of our high school days when we chew gum throughout the day, blowing bubbles and making funny sounds...

5 ALARMING SIGNS THAT YOUR BLOOD SUGAR IS TOO HIGH

WARNING SIGNS How can you tell your blood sugar level is high? What signs should you look out for? Don’t rack your head thinking of the answer. We’ve got you covered. High blood sugar, also known as Hypoglycemia is a common issue for people with diabetes. However, people who are not diabetic can...

7-warning-signs-your-kidney-is-in-danger

Published On - June 23, 2022

7 WARNING SIGNS YOUR KIDNEY IS IN DANGER.

KIDNEY WARNING SIGNS The kidneys are the two most important organs of the body at the sides of the back. Our kidney plays an important role in keeping us healthy, filtering waste products out of the body and promoting the growth of healthy red blood cells. The kidney is a vital part of our body [&he...

GET RID OF BODY ODOUR

HOW TO GET RID OF BODY ODOUR Body odor… A pungent blend of locust beans, onions, and cheese with raw eggs… Wait, what type of smell is that? In humans, having a body odor can be frustrating, embarrassing, and undesirable. It can affect an individual emotionally, socially, and even psycho...

GOOD PERSONAL HYGIENE

WHY SHOULD I MAINTAIN GOOD PERSONAL HYGIENE Have you ever wondered what personal hygiene is? it’s something our teachers sing into our ears during our younger days in school. Our teachers tell us to wash our hands properly, trim our nails, brush, and bathe twice daily. The funny part of it is that...

ORANGE JUICE

Have a fruity and juicy day ahead with orange juice Orange Juice… You’ve most likely heard since you were a child that oranges are an important part of a healthy, balanced diet. Oranges are lovely fruit that is healthy, tasty, and cheap to get, they originated around 4000 ...

HEALTHY LIVING

STAY HEALTHY Our health is really important that’s why we need to pay more attention to it. Only a healthy person can be productive, can make money, and do what makes them happy. There have been stories of people who go on with their daily activities without paying attention to their health and in...

HOW TO KEEP YOUR TEETH AND MOUTH HEALTHY

HOW TO MAINTAIN ORAL HEALTH Healthy teeth and mouth are very important. Do you remember this song… ‘This is the way I brush my teeth, brush my teeth, brush my teeth, this is the way I brush my teeth early in the morning’. How do you brush your teeth? Do you use fluoride toothpaste? What [&...

HEALTH BENEFITS OF CHEWING GUM

5 ALARMING SIGNS THAT YOUR BLOOD SUGAR IS TOO HIGH

7 WARNING SIGNS YOUR KIDNEY IS IN DANGER.

GET RID OF BODY ODOUR

GOOD PERSONAL HYGIENE

ORANGE JUICE

HEALTHY LIVING

HOW TO KEEP YOUR TEETH AND MOUTH HEALTHY

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